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Asa Mangala Dried Fish Market in Nigeria: Benefits, Uses & Why It’s Expensive
Asa Mangala dried fish is one of the most loved and most expensive dried fishes in Nigeria. Many people call it the “king of dried fish” because of its rich taste, natural oil, and heavy meat. In many homes, especially in the East, Asa Mangala is known as the secret ingredient for a better pot of soup.
What Is Asa Mangala Dried Fish?
Asa Mangala is a type of smoked and dried freshwater fish. The word “Mangala” does not mean one single fish species. It refers to a traditional smoking and cutting method used mainly in Northern Nigeria, around the Lake Chad Basin.
Large freshwater fish are cut into pieces before smoking instead of being smoked whole. This method gives the fish a deeper flavor and longer shelf life.
Asa Mangala is also known as:
> Eja Osan (Yoruba)
> Azu Asa (Igbo)
> Dansarki (Hausa)
It is not farmed. It is caught naturally from rivers and lakes, which makes it rare and expensive.
Why Asa Mangala Is So Special
Asa Mangala stands out among other dried fishes because it's usually very meaty and thick - with sweet natural taste. It also contains its own natural oil. Unlike other types of dried fish, Asa Mangala has less bones compared to other dried fish. Along with strong aroma that upgrades any soup, you are sure to enjoy a testy meal - Long-lasting when well dried.
This is why only a small quantity can flavor a whole pot of soup.
Types of Mangala Fish Available in Nigeria
There are three main types of Mangala fish commonly sold:
1. Asa Mangala
This is the most expensive and most desired type. Very meaty and oily.
2. Bragi Mangala (Okpo)
Also popular, but slightly cheaper than Asa Mangala.
3. Aririah Mangala
Another variety used mainly for soups and stews.
Among all three, Asa Mangala remains the premium choice.
Current Price of Asa Mangala Dried Fish (2025)
As of March–April 2025, the price of Asa Mangala dried fish is = ₦16,000 per kilogram
Because of inflation, transport issues, and unstable market conditions in Nigeria, prices may change at any time. Asa Mangala is currently the most expensive dried fish in Nigeria.
> Better soup no be by mouth - na money dey kill am. But God dey sha.
Asa Mangala Price by Weight (2025)
For buyers who prefer weight measurement instead of cartons:
1kg – ₦16,000
3kg – ₦48,000
5kg – ₦80,000
Remember, dried fish is very light. One kilogram contains many pieces because all water has been removed.
Sizes Available
Asa Mangala is sold in different sizes to meet customer needs:
> Small size
> Medium size
> Big size
> Mixed sizes
Today, many sellers now use digital weighing scales instead of the old carton system, so buyers get fair value for their money.
Why Asa Mangala Is Expensive?
Asa Mangala costs more than other dried fishes because it is not cultivated artificially. It is caught only from natural waters, and supply is limited. Also, the processing is usually stressful and time-consuming. Not to talk about transportation/logistics. Transport from the North to cities like Lagos is costly
Quality Asa Mangala is also:
1. Sand-free
2. Well dried
3. Properly smoked
4. Clean and hygienic
Health Benefits of Asa Mangala Fish
Asa Mangala is not just tasty; it is also very healthy. Rich in Protein and Omega-3. It supports body growth, muscle repair, and heart health.
Asa Mangala is also very good for heart and blood pressure. According to health experts, Omega-3 helps improve blood flow and reduce bad cholesterol - so it supports weight loss.
It helps reduce belly fat when combined with a healthy diet. Asa Mangala is also known to be good for diabetics and hypertensive patients - because it helps control blood sugar and cholesterol levels.
For women, it supports pregnancy and child development. Another thing is that Omega-3 is important for fetal brain and eye development.
Let's me also mention that Asa Mangala boosts skin, eyes, and immunity - because it is rich in vitamins A, C, E, and healthy fats. Eating Asa Mangala 2–3 times a week can greatly improve overall health.
How Asa Mangala Is Used in Cooking
Asa Mangala is commonly used in:
> Egusi soup
> Ogbono soup
> Oha soup
> Bitterleaf soup
> Vegetable soups
> Native stews
A little piece goes a long way.
Storage Tips
To keep Asa Mangala fresh, you store in a dry place - and avoid moisture. Make sure you keep in airtight containers. Also, Asa Mangala can be refrigerated or frozen for long storage. Properly dried Asa Mangala can last for months.
Final Thoughts
Asa Mangala dried fish remains one of Nigeria’s most treasured seafood products. Its taste, health benefits, and uniqueness make it worth the price. Though expensive, it delivers value, flavor, and nutrition in every bite.
If prices change, updates are always necessary because, in Nigeria, nothing is stable. But one thing remains sure, Asa Mangala will always be a premium fish for premium soup.